Blue Monday, is it the most depressing day of the year?

Here’s some great advice from Lancashire Fire and Rescue (official)

Today is Blue Monday – known as the most depressing day of the year 😱 but fear not as there’s still lots of reasons to be happy this Monday.
🤸‍♀️ you woke up this morning. Every day may not be good but there is something good in every day.

☕️ the lovely people at Samaritans have renamed today Brew Monday, a day of positivity, so get yourself a cuppa and get together virtually with friends
💉 today is a big day for Lancashire with the first mass vaccination centre open for business. Big shout out to everyone working there taking us one step closer to coming out of this lockdown. To know about our involvement in the vaccine programme you can read more here:

☔️ we’re in for a soggy week but not until tomorrow so let’s be grateful we can fit in a dry walk today!
🌻 the way we look at things can affect how we feel, so intentionally looking for the positives even if it is something small can nudge our mood into an overall positive perspective
💚 there’s always people who care even if you feel alone Blackpool Samaritans

Great advice as always from these guys, stay safe Lancashire Fire and Rescue Service 💙

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