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CHANGE Offers A Free Weight Management Programme To Improve Health

CHANGE (Creating Healthy Activities and Nutritious Gains to Empower change) is a weight management programme that has been designed to help people make lifestyle changes to improve their health. It is specifically for residents of Fylde who have a BMI between 30 and 39.9.

This programme is to help people to make small changes to their lifestyle which will make a big change to their health!

To check your BMI click here: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/

Fylde Council say they have free sessions on:

🥕 7th August, 10:30 – 11:30am. Nutrition session at Fairhaven Boathouse

💪 4th September,1:15 – 2:00pm. Drop in, Weight Check at St Annes YMCA Pool & Gym

🍎 5th September, 6:30 – 7:30pm. Nutrition session at The Ansdell Community arena

To self-refer click here:

https://forms.office.com/Pages/ResponsePage.aspx?id=5QJ9_HG9WU6G9o11mEvkqV9UEI_KgnVCoUz00EN-W9tUMFFVRFRONk9ITzdYUkc1OVQySFZCWUE4QS4u

For further information, please email sarah.salthouse@fylde.gov.uk

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