Not long until the YourGym first closed gym session on Sunday evening at 7pm-9pm which they are offering as part of their mental health initiative this year.

The Gym usually closes at 7pm on a Sunday night but will be open to anyone who is feeling a little anxious or apprehensive about training in a busy gym – YourGym want to encourage everyone to get active.

Book by emailing rob@yourgymfitness.co.uk – there will be numerous team members and a couple of regular members who have volunteered their time to come and help with exercise advice, gym show rounds and the opportunity to chat about how to get more active all round.

They hope to see you there.

Phone: 01253 732400 Preston Rd, Lytham Saint Annes FY8 5FP  www.yourgymfitness.co.uk

Leave a Reply