Do you feel like you’ve tried, unsuccessfully to:

• lose weight?
• boost energy?
• look younger?
• feel less stressed?
• feel more organised?
• feel more positive?
• feel calmer?
• feel fitter?
• cope with everything?

September is one of those months where many people allow their health and wellbeing to completely fall off the priority list, so you are not alone! Why? People make a BIG effort to become ‘summer ready’ and then let it slip and New Year’s resolutions are months away.

We’ve not only hand-picked an amazing selection of local experts in the wellbeing industry, but we’ve also scheduled them all to be available for you, in the same room, at the same time. Why? So, they can provide you with their knowledge and advice to get you up-levelled, and feeling your best.

The opportunity to have so much free knowledge in one room is rare! So if your health is a priority, block Sunday 10th September out in your diary and make the time to come to Wesham. Bring a friend, a family member, your other half and even your teenager(s) to help them focus on taking care of themselves. Don’t worry about having to find childcare because under 10’s can join us for free, and we’ll have crafts and face paint to keep them entertained.

Not only will there be free advice, but also the opportunity to treat yourself to mini taster sessions and drops-ins. We look forward to seeing you there, and helping you feel healthier, calmer, happier, more ‘you’.

Oh, and don’t forget to come in comfy clothes if you fancy trying a mini Pilates session!

Tickets are available on EventBrite (Time for You: Wellbeing Day). Go to: https://www.eventbrite.co.uk/e/time-for-you-wellbeing-day-tickets-681820813407?aff=ebdssbdestsearch

or message Ellie on: 07824 338998 to get the link.